I use to be in your exact same situation. I felt that life sucks and that everyone is out to get me. I felt hopelessness and sad at the fact that I have not accomplished anything in life.

College stress sucks but a lot of people have or will go through this phase. It is part of growing up and being an adult.

Some suggestions that I recommend are:

1) Take a BREAK. Go to the best place around campus, away from people, preferably near something naturery such as a pond, lake or flowing creek. Enjoy the scenary and take in the fresh air and nature’s ambience

2) Meditate. Close your eyes and picture your life 2,4,8,10 years from now and enjoy the success that you will have by then.

3) Talk to a friend and tell him or her about your feelings. Good friends will listen and will give you constructive feedback.

& finally

4) Exercise. A healthy heart goes a long way to enrich your life mentally, physically and emotionally. Walk with a dog or a friend and chit chat about “stuff” Or do something that I like such as biking, playing tennis or train for a marathon.

Charlie

PS Hope this helps! You’re a very beautfiul woman and you should not let your emotions effect you. I hope that you follow my advice. Keep me updated…

Pedicures, yoga, YOGURT, anything like that helps.