Plan for the worst of rushing around tomorrow, but talk to your coach. Coaches are the best! You get more freedom in highschool and the coach should be able to give you a pass from reporting to home-room when practice and gym are back-to-back. Going to gym right after practice in the same clothes is perfectly fine! (even if it’s in the same clothes)

Weight room conditioning means your going to lift weights. He may have you try out the free weights or work on the nautilaus machines or use your own body weight (like pull-ups) This is where being on a team is great too, your older teamates will show you how to do each thing and help you figure out how to make the time to do everything.

Just don’t act like you have everything under control when you don’t. Ask for help and you will receive it. Ask the coach and ask your teammates.

Do your conditioning in shorts and a t-shirt, change shirts for gym, shower, change into your school clothes, and off you go.

Yes, you will have extra laundry to do, but not too much. It’s all in favor of good health, so it is totally worth it! You are right not to complain about it yet. If it is an issue after a week, talk to your dad or coach or whoever and see what arrangements can be made. I am sure that the reality of the problem is not nearly as bad as you worry it will be.

Have fun!

Yes, you will have more laundry to do-

Plus…showering in school? I wouldn’t do that =)

weight conditioning is just to bulitd strength… you’re not doign cardio so you probably won’t be too sweaty anyway. you’ll get used to it… just remember that all the other people in there had to do it for the 1st time too…