I keep a journal of ,my day to day activities and my thoughts. I started of and on since i was in middle school, but last year as a freshman, I started writing in it regularly. I continue because I want a record of my high school year when I get older, and because it helps me think if i am writing in stream of consciousness(as the thought comes to my head.) I would advise you to write what I write. It helps make decisions, and I just get to record things I don’t want to forget. I don’t write like, I went to school today, but like, today at school i had a fight with someone, and why, stuff like that.. not like what happened, but what i want to remember

i keep a record of all the big things that happen in my life like major medical procedures and things of the nature

i started to do this because when im gone i think it would be nice for my kids to see how it was growing up when i did to give them a diferent view on life

i continue for the same reason i started to give my kids a new outlook on life when they are older

i would tell you to write whatever comes to you in a journal its yours and you should make it that way