Dear,

Whatever words you are using it going to be same. To my way, it’s building up your self-confidence. It look to me that you”re a smart person and intelligent. If I may say, you should have a mo-to as a principle of your own self. I suggest that motto is “I can, if I think I can”. You must belief that you can, and Of course you can. In believing yourself, you’re building your own self confidence. To test your self confidence, be a moment in front of a Morrow and see for yourself your own self giving a speech on the health subject. Do it several times. I’m sure you can. I have a great feeling that you can.. If course you if I think you can. You’re the one now, you can if you think you can. My dear, you can, you can do it. You can, if you think you can.

The main thing in public speaking is being prepared. Be absolutely sure you know what you are talking about. That certainty in itself will give you confidence. Do not be afraid to admit it is your first public presentation and you are a little nervous. That confession alone will calm you because you will see the understanding in your audience. And remember, the audience is there to hear what you have to say. You are the expert as far as they are concerned and they want the information you have or they would not be attending. If you can’t answer a question with confidence don’t try. Tell the party to give you a phone# or email address and you will get the information and contact them. A bluff answer will ruin your credibility. Mingle with the audience before you start, get some names, shake some hands and when you begin you’ll feel more comfortable because you know some of these people now. Good luck!

Try to be more confident and find YOU ARE HOW YOU FEEL ABOUT YOURSELF! Loving and accepting ourselves is THE MOST CRITICAL FACTOR in experiencing joy,happiness, and success in life. When you really love yourself and you really love other people, you find that life is really an incredible journey where things flow, and no matter what happens you always find a way to enjoy yourself and you feel fulfilled. You MUST love yourself completely.

This determines your STANDARDS for what you are willing to accept or settle for. It determines how well you treat your body and your health, how much money you feel you deserve to earn or feel you can make, your belief in whether you can achieve your goals, how much others RESPECT you and how they treat you, and even whether people like you and want to be around you. People love being around confident people. You see, confident people do not feel the need to judge you or tear you down in order to elevate their own self-worth. They radiate a positive energy. You feel safe around them. You need to consistently and confidently take action to move towards your goals, and towards your ultimate destiny. People who lack in confidence often get ‘stuck’. So you see, your entire DESTINY is shaped by your degree of confidence. True self-confidence comes from an absolute sense of certainty deep within, that you are able to handle anything life throws your way. Truly confident people exude calm, control, power, certainty. They care about people, and they make people feel good when they are around them.They never brag – after all, actions speak louder than words. People who brag are just masking their insecurities. People have varying degrees of confidence depending on what activity they are performing. For example, someone might be totally confident in performing a piano concert, or driving a car, but feel totally inadequate at a new job they’ve started, or at flirting with members of the opposite sex. People with Total Self-Confidence, though, have complete belief in themselves. They never ask themselves “Can I really do this? What if this doesn’t work out? Am I good enough to pull it off?” They know that if they really want something, and they are committed to getting it, it will happen. They know that it’s just a question of time until they’ve mastered the skills and knowledge to make whatever they want a reality

1)practice at home.

2)remember that your not the first one that did it and u certainly wont be the last.

3)u should realize that the ppl that u r lecturing are humans the same as u so there isn’t anything weird about it.

4)u should know in your heart that what ur doing is not wrong or shameful so dont be embaresed (i’m not sure if i spelled it right)

good luck…..

Practice in front of a mirror. Practice exactly how you will give the presentation. Use hand gestures, etc. Tape yourself giving the presentation and listen to it. As long as you know the material and you are well prepared you will do great! people are there to listen to you.

Act as “As if”………act as if what you are lecturing about is very important to the community, speak out clearly and not as if you are reading to them. Best of Luck!!!

don’t think about it. just keep on being busy, burn off some energy and tension. go out to do a jog, read a book, visit a relative. just have some fun and keep calm. good luck~!

all i know is just not to think about it too much

good luck on your lecture!:)

well you may take a deep breath and just repeat for a few more times and just go for it

Imagine everyone in the room is naked.