A few days ago
how many hours should a16 year old girl sleep a day?
how many hours should a16 year old girl sleep a day?
Top 9 Answers
A few days ago
Favorite Answer
im 17 year old girl and if nobody wakes me up i can sleep up to 17 hours.but i usually sleep 3-5.i think you should sleep until you spontaneously wake up
0
A few days ago
At the age of 16, this age group actually needs more sleep than we give them credit for! Bodies are growing, changing and it is actually seen a lot that teens seem to “sleep all the time” and there is actually chemical reason for it…
8-9 hours is the best amount of time for your situation…I would say “9” and try to keep your sleep schedule around the same time (going to bed and waking up around the same time) and that will help you feel refreshed and get rid of the “bags”…Oversleeping can also cause this…that is why the “sleep routine” is so important!
0
A few days ago
i presume u like to sleep all day?? Geting too much sleep can be unhealthy for u for starters. Especially at that age.. u need excersize and activities to help keep ur body and mind active and fit.. Average sleep hours should be 6 to 8 hours a nite.. Sleeping, helps ur mind and body to rest from the days activities..
if there is a reason for long periods of sleep, maybe u need to see ur dr. there are some things out there that make a person wanna sleep alot.. but if it’s just cuz ur lazy.. then get ur butt outta that bed, and do something constructive..
0
A few days ago
10. Someone her age needs a little more sleep than others due to all the changes that occur around that age. Most teens don’t get the sleep they need, doesn’t seem to cause any major problems if they only get the 8 hours that adults need.
0
A few days ago
You should sleep 7-9 hours a night.
0
A few days ago
Should go to bad not late then 10 pm, and tell 6 or 7 depends on needs
0
A few days ago
at least 8 hours. thats the optimal amount of hours you need to sleep for anyone so that you’re living a healthy lifestyle.
0
A few days ago
8-9.
0
A few days ago
when i was 16 i only slept like 4-5hrs at night… and i turned out fine…. oiajsdgjua90wuetwerwer
1
- Academic Writing
- Accounting
- Anthropology
- Article
- Blog
- Business
- Career
- Case Study
- Critical Thinking
- Culture
- Dissertation
- Education
- Education Questions
- Essay Tips
- Essay Writing
- Finance
- Free Essay Samples
- Free Essay Templates
- Free Essay Topics
- Health
- History
- Human Resources
- Law
- Literature
- Management
- Marketing
- Nursing
- other
- Politics
- Problem Solving
- Psychology
- Report
- Research Paper
- Review Writing
- Social Issues
- Speech Writing
- Term Paper
- Thesis Writing
- Writing Styles