A few days ago
How could I make my back muscles less tense?
Massages are way too expensive for me, and my upper back and neck muscles feel so strained!! what’s that all about??!
Top 1 Answers
A few days ago
Favorite Answer
There are many YOGA postures which can release muscle tensions. You may look for a good tutor, books or internet sides may help you on these postures.
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