A few days ago
How can I fall asleep for school?
Okay Tomorrow is the first day of school..summer is over. Ive been stayin up past like 2am every day.Well On School Nights I go to bed at 11.
How can I fall asleep?? I need to be asleep at 11!
Top 3 Answers
A few days ago
Favorite Answer
Exercise a lot during the day so your body is tired out. Don’t exercise right before going to bed though. Don’t eat anything right before going to bed either. Try not to eat too much sugar or have too much caffeine today. Relax for about an hour before going to bed, don’t do anything to get yourself worked up. I hope that helps, good luck with school tomorrow.
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A few days ago
that sucks ur first day is 2morrow/ Lol i just got out 2 weeks ago. Just do a lot of stuff during the day so u were yourself out, that always works
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A few days ago
Sleeping pills. Drink milk. Meditate. Go to sleep earlier.
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