I really just need some ideas

Please help me choice one and give me examples or advice PLEASE Thank you

Here are our choices,

1.Change can be linked to time

2.Change can be positive or negitive

3. Change is Everywhere

4.Change may be orderly or random

5. Change may happen naturally or caused by people

But we have to do it with thins outline

6 Paragraphs

1. Introduction

.2-3 sentences

. Last sentence stating Thesis (Topic)

2. Topic Sentence

.Reason: Example

.Reason: Example

.Reason: Example

3. Topic REason

4. .Reason: example

. ” ”

. ” ”

5.Opposing opinion

6.Conclusion